{"version":"1.0","provider_name":"Chong Kio","provider_url":"https:\/\/www.chongkio.com\/tc","author_name":"Remalyn","author_url":"https:\/\/www.chongkio.com\/tc\/author\/rima\/","title":"4\u5927\u6ecb\u990a\u98df\u6750+3\u6b3e\u5065\u813e\u98df\u8b5c\uff5c\u5168\u65b9\u4f4d\u63d0\u5347\u8f49\u5b63\u62b5\u6297\u529b\uff01 | Chong Kio","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PRIYhU81V2\"><a href=\"https:\/\/www.chongkio.com\/tc\/wellness-knowledge\/spotlight-on-immune-boosting-seasonal-foods\/\">4\u5927\u6ecb\u990a\u98df\u6750+3\u6b3e\u5065\u813e\u98df\u8b5c\uff5c\u5168\u65b9\u4f4d\u63d0\u5347\u8f49\u5b63\u62b5\u6297\u529b\uff01<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.chongkio.com\/tc\/wellness-knowledge\/spotlight-on-immune-boosting-seasonal-foods\/embed\/#?secret=PRIYhU81V2\" width=\"600\" height=\"338\" title=\"4\u5927\u6ecb\u990a\u98df\u6750+3\u6b3e\u5065\u813e\u98df\u8b5c\uff5c\u5168\u65b9\u4f4d\u63d0\u5347\u8f49\u5b63\u62b5\u6297\u529b\uff01 &#8212; Chong Kio\" data-secret=\"PRIYhU81V2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.chongkio.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.chongkio.com\/wp-content\/uploads\/2026\/02\/imgi_21_Week-15-2025Feb19_R2_EN1.jpg","thumbnail_width":1080,"thumbnail_height":1080,"description":"Spotlight on Immune-Boosting Seasonal Foods Fuel your immunity with warming foods like Korean Ginseng, Red Dates, and Astragalus. These ingredients can help enhance your health by improving immunity, digestion, and overall vitality. Korean Ginseng | Revitalises mental clarity, boost energy Astragalus | Energising, immune strengthening, Qi tonic Mandarin Orange Peel | Release stagnation, dries dampness, smooth Qi Flow Red Dates | Anti-oxidant, anti-inflammatory, tonifying Here are 3 spleen-nourishing ingredients we recommend \u2013 simple to prepare and delicious, give them a try today! Mandarin Orange Peel Boosting Soup Combats internal cold, and promotes yang energy, and improves qi in the cold [\u2026]"}