Chinese Black Dates (150g)

Black dates have a sweet taste and a warm nature, and they primarily affect the spleen and stomach meridians. The highest-quality black dates are produced in Zhejiang province and are made by steaming green dates and undergoing processes such as soaking, boiling, simmering, and sun-drying. Black dates have nourishing properties without causing dryness. They can nourish the blood, promote beauty and dark hair, nourish the spleen and stomach, regulate stomach Qi, moisturize the heart and lungs, alleviate cough, tonify the five viscera, and address deficiency. Black dates can be cooked with ingredients such as eggs, Chinese angelica, and brown sugar, making it particularly suitable for women’s post-menstrual period conditioning due to their blood-nourishing effects.